IMG_9228.jpg

Integrative Talk Therapy

North Wales and Online

IMG_9195.jpg

It's nice to meet you.

Hello, my name is Heather.

 

I am a qualified counsellor and a registered member of the BACP. I bring a decade of experience in the helping industries to support my clients through challenging times.

I strive to both accommodate and celebrate the complexity of every person I work with. My integrative approach means that I draw from many philosophies and techniques to meet each client’s situation and needs at the time. This allows for flexibility in how we might work together, and we will identify the forms of expression and exploration that best support your growth.

Listening to my clients’ personal stories is both an honour and a privilege, and I am in awe of their courage to move through their pain to find freedom within themselves and their relationships. Regardless of the struggles you might bring to our work, whatever betterment you are looking for, therapy has the potential to catalyse your process of personal change.

Services

I currently offer 1-to-1 sessions for adults aged 18 and over. Sessions are 50 minutes in length and may take place in-person, online, or over the phone depending on your preferences and ongoing policies surrounding the COVID-19 pandemic. You can expect weekly sessions to take place on the same day and time unless we agree otherwise.

 
IMG_9234.jpg

I am available for both short-term and long-term work that might address any (or many) of the following issues:​​

  • Abuse

  • Addictions

  • Anger

  • Anxiety

  • Bereavement

  • Body image

  • Career-related issues

  • Chronic pain

  • Depression

  • Grief and loss

  • Health-related issues

  • Identity issues

  • Post-traumatic stress

  • Relationships and separations

  • Self-discovery

  • Self-esteem and confidence

  • Self-harm

  • Sex-related issues

  • Sexuality

  • Stress

Client Testimonials

Diseño sin título (1).jpg

I feel so lucky to have worked with Heather through some of the hardest times in recent memory. She was absolutely brilliant and I use the insights from therapy almost daily.

Diseño sin título (3).jpg

Hands down one of the best things I've ever done for myself is to finally see a counsellor. I was really pleased with the sessions I had with Heather, I'd happily recommend her to others.

Diseño sin título (2).jpg

It's hard to put to words how important these sessions were to understanding myself and why my life has played out the way that it has. I can't thank Heather enough!

 

Fees

Cancellations

Please note that any cancellations made within 24 hours of a session, along with missed sessions, will be charged the full session price.

Payment

Fees are to be paid by bank transfer in advance of each session.

Concession

I am dedicated to making therapy more accessible for everyone, and I offer a number of discounted spaces at £25.00 for a 50-minute session for low-income earners looking to access my services. Please contact me for information knowing that there may be a waitlist for these spaces.

Standard

The fee per session is £40.00 for a 50-minute session. Fees will be reviewed annually to take into account inflation and room rental costs with due notice given and a review of your circumstances.

 

Contact

Phone
Email
Address

07464447076

Dinorwic Marina, Y Felinheli, Gywnedd LL56 4JN