Heather Harden
Counselling & Psychotherapy
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    “I don’t like how I feel”: Learn how your relationship with feelings might be making you feel worse
    Heather Harden
    • Nov 20, 2020
    • 7 min

    “I don’t like how I feel”: Learn how your relationship with feelings might be making you feel worse

    Although unpleasant feelings usually start in response to some upsetting external event, there are other psychological processes at play...
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